I really loved hearing the thoughts behind the shift to building body definition. You show a part of our GLP-1 excursion that isn't always shown, and that is a good thing. Thank you... food for thought!
Dear Meghann in one of your videos you had mentioned a book about taking care of yourself etc. I looked for it, looked for it but couldn’t find it. Do you mind reminding the name of the book? Thank you.
What an amazing and practical video! You demystified intentional workouts along a healthy journey. Thank you, Meghann.
I really loved hearing the thoughts behind the shift to building body definition. You show a part of our GLP-1 excursion that isn't always shown, and that is a good thing. Thank you... food for thought!
Dear Meghann in one of your videos you had mentioned a book about taking care of yourself etc. I looked for it, looked for it but couldn’t find it. Do you mind reminding the name of the book? Thank you.