On today’s short cooldown walk, we talk about being an expert on yourself and using trial and error, intuition, and real-time data to guide decisions that help you build a life you love.
I fit in today’s walk before we hopped on a plane to New York for the week. We’re off on some super fun adventures! We have to pack for some nature and hiking adventures and also for exploring New York City. We’re also trying to do carry on only, so that means we have a lot of stuff!
I’m excited to embark on this big adventure- our first family vacation since I started my health journey in August 2023 and since my husband had a stroke in November 2023.
It’s been a big year for us, and we can’t wait to have some fun!
Some things I mentioned on today’s walk:
Simplicity Parenting by Kim John Payne
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