Episode 13: Vacation mindset

Join me on a 2.6-mile walk on a beautiful fall morning to talk all about how I fully enjoyed a Disney World vacation without worrying about my weight or backtracking on my health journey.

We thoroughly enjoyed spending a week at Disney! I ate ice cream every day and enjoyed seasonal treats and have zero regrets.

The last few times we’ve gone to Disney I skipped wearing cute Disney outfits because I was so big. Definitely coordinated my ears to all my outfits this time!

We dressed up for Mickey’s Not-So-Scary Halloween Party! The girls and I were Flora, Fauna, and Merryweather.

We had lots of pool time!

Celebrating 18 years of marriage! We checked in to this hotel on this day exactly 18 years ago for our honeymoon and got a fun date night at Epcot to celebrate while my mom watched the kids.

Mickey ice cream every day!

Spooky worms and dirt churro that was DELICIOUS!

Some links to things I mentioned on today’s episode (some may be affiliate links where I earn a small commission, but these are all things I use and love!):

• My inexpensive smart scale

• My favorite workout gear from Old Navy

• Tonal Home Gym

• Fairlife Core Power shakes we took on the go

• My favorite protein shake. Get $10 off your order through my link!